Sunday, April 30, 2023

Easy LentilSausage Soup

Satisfying lentil and sausage soup with lots of flavor and dreamed up by a 6-year-old

Easy Lentil-Sausage Soup Ingredients

  • 1 tablespoon olive oil

  • 1?? pounds sausage links, cut into bite-sized pieces

  • 2 medium carrots, chopped

  • 2 stalks celery, chopped

  • medium onion, chopped

  • 2 cloves garlic, chopped

  • 1 pound brown lentils

  • 1 (28 ounce) can diced tomatoes

  • 2 quarts chicken stock

  • 2 large bay leaves

  • salt and ground black pepper to taste

How to Make Easy Lentil-Sausage Soup

  1. Heat olive oil in a large stockpot over medium heat. Add sausage and cook until nearly cooked through, about 5 minutes. Remove sausage from the pot, leaving browned bits and drippings in the pot. Add carrots, celery, and onion. Cook until onion is soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in lentils and tomatoes and stir for a few times.

  2. Pour in chicken stock and return sausage to the pot. Stir to mix and add bay leaves.

  3. Bring to a boil over medium-high heat, reduce heat to medium, cover, and simmer for 25 minutes. Season with salt and pepper.

Easy Lentil-Sausage Soup Nutritions

  • Calories: 396.7 calories

  • Carbohydrate: 41 g

  • Cholesterol: 51.8 mg

  • Fat: 13.5 g

  • Fiber: 18.8 g

  • Protein: 26.7 g

  • SaturatedFat: 3.4 g

  • ServingSize:

  • Sodium: 1214.4 mg

  • Sugar: 5.3 g

  • TransFat:

  • UnsaturatedFat:

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